Our beliefs have a huge impact on our behavior. Not only do they have ...

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Self-sabotage is a uniquely human behavior. Many of us sabotage ourselves when we decide ...

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Complaining. Sure it may feel better in the moment, like you're letting out some ...

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, A message for the betrayer. Your actions, whether it was because of some ...

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Striving for and accomplishing goals is such a special part of the human experience. ...

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If you ask me, fear is the biggest reason we stay stuck in our ...

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Most good comedy and humor come from the painful parts of life, but have ...

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Stories of burnout are becoming increasingly frequent, but the standard medical community often brushes ...

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Maggie Kelly is a mindful life coach, meditation instructor, podcaster, public speaker and awakener. ...

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