How to Get Through Thanksgiving After Betrayal The holidays are supposed to be a ...

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At a time when many families are busy planning a warm Christmas holiday surrounded ...

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In today’s episode, Kari Coody talks about the top 5 free ways to heal ...

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In today’s episode, Dr. Aimie talks ALL about trauma in the body. How trauma ...

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I see so many people coming into The PBT Institute with so many physical ...

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When we’re under stress, sleep is one of the first things that is compromised. ...

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Do you have so much going on that you feel overwhelmed? A busy life ...

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Stress, whether caused by a major crisis or something minor, is something most of ...

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When you’re going through times of stress, trauma, and betrayal, your adrenals (which output ...

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Whenever we go through trauma, the body responds. The body has a biochemical reaction ...

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